How Inner Resolve Hypnotherapy Bolton can help you
At Inner Resolve Hypnotherapy Bolton, I provide a form of therapy that utilises hypnosis.
At Inner Resolve Hypnotherapy Bolton I can help you address specific issues such as anxiety, fears and phobias, trauma, smoking and weight issues.
Hypnotherapy allows the conscious mind to connect with the unconscious mind.
It facilitates change in the form of new responses, thoughts and attitudes, behaviour or feelings. It is also an opportunity to heal deep wounds from the past and a chance for you to reframe negative thought processes.
In place of the negative thought processes, it is a way for your unconscious mind to receive positive suggestions. This enables you to envision a desired future outcome.
Hypnotherapy can also be used with certain psychotherapy techniques such as Cognitive Behavioural Therapy and you can find further information about this here.
You can find a comprehensive list of the kind of conditions and issues Inner Resolve hypnotherapy can help with here.